9 Keto Recipes to Make You Forget You’re Dieting

If you’re deciding to start the Ketogenic Diet you may be dreading it a bit. Not because you’re going to change your lifestyle but because you’re going to have to change your eating habits. The reason some diets get a bad reputation is that they force you to eat foods that lack a significant amount …

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9 Keto Desserts You Need to Satisfy Your Sweet Tooth

Sometimes the word “diet” is associated with eating foods that are bland and not very tasteful. When it comes to the ketogenic diet, you’re going to have a lot of food options that are extremely tasteful. You’re going to wonder if you’re even on a diet. One drawback is the fact that you aren’t allowed …

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